We will introduce Lawson's low-carb bread, bran bread.
Lawson's bran bread is a pioneer in popularizing low-carb bread.
This is a low-carb bread made with Torigoe Flour Mill's bran bread mix, but many products contain a lot of wheat flour and sugar, so if you buy the bran bread series in its entirety, you may find some with the same amount of carbohydrates as regular bread, so be careful. Also, some products have a smaller overall mass, so be sure to pay close attention to the ingredients when selecting your bread.
Now, let's take a closer look at each item, including its nutritional content, ingredients, and special features.
Branpain Sugar 2.2g/1 Standard product
This is a classic product that has been around since Blancpain was first launched. The photo shows a pack of four, but it is also available in packs of two. This product has the least amount of sugar relative to its total weight.
The ingredients change regularly, but as of August 2022, they are as follows:
<NL Blancpain 2-pack/4-pack ~Lactic Acid Bacteria Included~ Ingredients and Nutritional Information>
| Product name | NL Blancpain 2 pieces 4 pieces ~Contains lactic acid bacteria~ |
|---|---|
| name | Bran bread |
| Ingredients | Mixed flour (wheat protein, soy flour, wheat bran, inulin, oat bran powder, rice bran, soybean flour, citrus fiber, soy protein, erythritol, sterilized lactic acid bacteria powder) (domestically produced), vegetable oil , eggs, baker's yeast, honey, glucose, wheat flour, fermented flavoring , salt, food with milk as the main ingredient / processed starch , thickening agent (polysaccharide thickener), sodium acetate , (contains milk components, eggs, wheat, orange, soybeans) |
| Manufacturer | Yamazaki Baking Co., Ltd. |
| Nutritional information (per piece) | Calories 66kcal, protein 5.9g, fat 2.4g (saturated fatty acids 0.98g, trans fatty acids 0g), cholesterol 5mg, carbohydrates 8.0g (sugar 2.2g, dietary fiber 5.8g), salt equivalent 0.3g |
Red letters : Ingredients that easily raise blood sugar levels, such as flour and sugar
Blue text: Fermented flavoring agents are preservatives such as nisin, and sodium acetate is a shelf life enhancer. Processed starch is made by mixing chemicals with natural starches such as those from rice, potato, wheat, and corn.
Green text: Vegetable oils and fats that may contain trans fatty acids, such as margarine
Fusubon was born from the question of ingesting the above colored ingredients every day. Although these ingredients may not have a direct effect on the body in small amounts, we believe that they may have an indirect effect on the body, such as killing intestinal bacteria.
<Weight per piece and carbohydrate content relative to total weight>
| Weight per piece (g) | Carbohydrate content by weight (%) |
|---|---|
| 26.6g | 8.3% |
Corresponding Fusubon products
Fusbon Buns Carbohydrates 4.8 g
Fusubon buns are great for making hamburgers at home, and can also be carried with you when you go out, making fast food hamburgers and chicken at convenience stores. Please make use of them in your daily carbohydrate-restricted life.Bran bread Carbohydrates 13.2g/slice
This is cubed bread. It is a relatively new product.
<Ingredients and nutritional information for bran bread (4 slices)>
| Product name | Bran bread (4 slices) - Contains lactic acid bacteria |
|---|---|
| name | Plain bread |
| Ingredients | Wheat flour (domestically produced), soy flour, vegetable protein, margarine, sugar, baker's yeast, wheat bran, salt, skimmed soy flour, fermented starter, skimmed milk powder, rye flour, sterilized lactic acid bacteria powder, malt extract, malt powder, / modified starch, trehalose, sodium acetate, emulsifier, caramel color, sweetener (stevia), yeast food, VC, (contains dairy products, wheat, soybeans) |
| Manufacturer | Yamazaki Baking Co., Ltd. |
| Nutritional information (per piece) | Calories 112kcal, protein 6.5g, fat 3.1g (saturated fatty acids 0.8g, trans fatty acids 0g), cholesterol 0mg, carbohydrates 15.6g (sugar 13.2g, dietary fiber 2.4g), salt equivalent 0.7g |
Red letters : Ingredients that easily raise blood sugar levels, such as flour and sugar
Blue text: Fermented flavoring agents are preservatives such as nisin, and sodium acetate is a shelf life enhancer. Processed starch is made by mixing chemicals with natural starches such as those from rice, potato, wheat, and corn.
Green text: Vegetable oils and fats that may contain trans fatty acids, such as margarine
Fusubon was born from the question of ingesting the above colored ingredients every day. Although these ingredients may not have a direct effect on the body in small amounts, we believe that they may have an indirect effect on the body, such as killing intestinal bacteria.
<Weight per piece and percentage of carbohydrates to total weight>
| Weight per piece (g) | Carbohydrate content by weight (%) |
|---|---|
| 43.8g | 30.1% |
Corresponding Fusubon products
Plain bread (5 slices) Carbohydrates: 2.3g/slic
This is a plain mixed dough bread. Enjoy it in sandwiches, etc. Bake it in the oven until crispy.Branpain Walnut & High Cocoa Chocolate, Carbohydrate 3.8g/1 piece
＜Ingredients and nutritional information for Blancpain Walnut & High Cocoa Chocolate (2 pieces) - Contains lactic acid bacteria＞
| Product name | Blancpain Walnut & High Cocoa Chocolate 2 pieces ~Contains Lactic Acid Bacteria~ |
|---|---|
| name | Bran bread |
| Ingredients | Mixed flour (wheat protein, soy flour, inulin, wheat bran, oat bran powder, rice bran, starch, soybean flour, citrus fiber, soy protein, erythritol, vegetable oil, sterilized lactic acid bacteria powder) (domestically produced), chocolate flower paste, walnuts, chocolate, margarine, sugar, eggs, baker's yeast, wheat flour, cocoa, fermented flavor, MCT (medium chain fatty acid oil), salt / modified starch, glycine, thickening agent (polysaccharide thickener), sodium acetate, flavoring, emulsifier, sodium metaphosphate, acidulant, (contains dairy products, eggs, wheat, orange, walnuts, soybeans) |
| Manufacturer | Yamazaki Baking Co., Ltd. |
| Nutritional information (per piece) | Calories 95kcal, protein 5.5g, fat 4.8g, carbohydrates 11.0g (sugar 3.8g, dietary fiber 7.2g), salt equivalent 0.3g |
Red letters : Ingredients that easily raise blood sugar levels, such as flour and sugar
Blue text: Fermented flavoring agents are preservatives such as nisin, and sodium acetate is a shelf life enhancer. Processed starch is made by mixing chemicals with natural starches such as those from rice, potato, wheat, and corn.
Green text: Vegetable oils and fats that may contain trans fatty acids, such as margarine
Fusubon was born from the question of ingesting the above colored ingredients every day. Although these ingredients may not have a direct effect on the body in small amounts, we believe that they may have an indirect effect on the body, such as killing intestinal bacteria.
<Weight per piece and carbohydrate content relative to total weight>
| Weight per piece (g) | Carbohydrate content by weight (%) |
|---|---|
| 32.3g | 11.8% |
Corresponding Fusubon products
